Overcome Obstacles to Progress by Resolving the Core Reasons for Experiencing Them
(Illustrated)
(Exercise)
In a Journal, Complete your Relationships with People or Concerns
Use the exercise "In a Journal, Complete your Relationships with People or Concerns" to delve deeply into your relationship with the different parts of your life by combining journal work and meditation. to improve communication or even develop telepathy with other people, groups, and organizations, collaborate with your body more lovingly, overcome blocks to accomplishing your goals, and maneuver more successfully through all of the situations you face.
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(Illustrated)
(Exercise)
Build Confidence by Ferreting Out and Eliminating Limiting Beliefs
Use the exercise "Build Confidence by Ferreting Out and Eliminating Limiting Beliefs" to stop complaining about things because of feeling threatened, powerless, or stuck to discovering ways that you could be in action. to empower yourself when you suspect that you might be holding yourself back from what you want to do by what you believe about yourself, about others, or about the situation you're in. repeatedly to develop a more and more precise program to achieve a specific goal; use it regularly to create a habit of mind that will empower you to act effectively in any situation that comes up.
(Illustrated)
(Exercise)
Identify Patterns that Limit You and Obliterate Them in Trance
Use the exercise "Identify Patterns that Limit You and Obliterate Them in Trance" regularly to give you a more and more persistent feeling of freedom from the limitations that hold you back.to help you achieve a greater and greater self empowerment that flows more and more from deep in your subconscious mind. to make friends with an inner freedom advisor who will come to your mind whenever you feel the need for greater freedom, bringing you sneaky new ideas for breaking out of the obsolete patterns that restrain you.
(Illustrated)
(Exercise)
Quit Complaining, and Boot Yourself Out of Your Comfortable Rut!
Use the exercise "Quit Complaining, and Boot Yourself Out of Your Comfortable Rut!" to explore how you may be able to create a breakthrough when you're impatient to make a change in your life, but you're stuck, and you're not moving forward. to clarify the dynamics that are usually behind persistent complaints--such as rewards or payoffs--so that you can eliminate any obstruction that originates within yourself. to clear the way to making the changes you seek, so that you free yourself to do the things that you know you need to do.
(Exercise)
Easily End Procrastination and Blockages by Dwelling in Action
Use the exercise "Easily End Procrastination and Blockages by Dwelling in Action" to break through the factors that stop you from moving forward to accomplish your most important goals, including inertia, fear, divided attention, and the myriad things that keep you busy throughout your daily life.to create and then access a more complete understanding of the significance of your ultimate goals in your life by focusing on things that you already know.
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